2018 Training Program Calendar

Ready to run with Fleet Feet Sports? 
Below you will find our 2018 Training Calendar!

Our No Boundaries Beginner 5K is perfect for those interested in completing a 5K (3.1 miles).
Our 5K Fast Program is perfect for those who can comfortably complete 2 miles with limited walk breaks and want to increase their speed. 

January

No Boundaries Beginner 5K and 5K Fast Programs:
Length
- 10-week program
Training begins- January 3rd
Training concludes- March 11th 
Group Workouts- Wednesdays at 6:00 pm & Saturdays at 8:00 am  
Goal Race- Shamrock RunRVA 3 Mile
Cost- $100
*cost does not include race entry fee

 

April

No Boundaries Beginner 5K and 5K Fast Programs:
Length- 10-week program
Training begins- April 4th
Training concludes- June 7th 
Group Workouts- Wednesdays at 6:00 pm & Saturdays at 8:00 am
Goal race- Anthem Corporate Run
Cost- $100
*cost does not include race entry fee 

 

July

No Boundaries Beginner 5K and 5K Fast Programs:
Length- 10-week program
Training begins- July 7th
Training concludes- September 8th 
Group Workouts- Wednesdays at 6:00 pm & Saturdays at 8:00 am
Goal race- The Speak Up 5K
Cost- $100
*cost does not include race entry fee 

September

8K Fast Training Program:
Length- 9-week program
Perfect for- Those who can complete 2 miles comfortably & want to go beyond the 5k distance
Training begins- September 12th
Training concludes- November 10th
Group Workouts- Wednesdays at 6:00 pm & Saturdays at 8:00 am
Goal race- Any Fall 8K
Cost- $100
*cost does not include race entry fee 

2018 Training Program Calendar More Info »

Program Start: Our Next Program Begins January 3, 2018
Program Schedule: Wednesday, January 3, 2018-Sunday, March 11, 2018
Goal Race: Shamrock RunRVA 5K
Program Fee: $100 (excludes race fee)

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