What if we told you a 5 minute, self massage, could rid your body of Plantar Fasciitis, Shin Splints, IT Band pain, knee pain, piriformis & sciatica issues? Would you believe us? Let us prove it!
Join us every first Monday of the month for a FREE Muscle Maintenance Class. We will address common injuries & areas of pain, and teach you how to relive and heal these problems. Who says you need a live-in-masseuse? With the right tools, people will be coming to you for a massage! This class fills up quickly & space is limited, please RSVP using the link above to reserve your spot.
Muscle Maintenance Class Schedule:
*Please bring your own yoga mat
Questions? Email Jeff at firstname.lastname@example.org